Daily Meditation on Shakyamuni Buddha

This practice booklet is an easy-to-use method for those wishing to establish a daily mediation practice.

Written by Lama Zopa Rinpoche for use by beginning students, it is a clearly outlined practice complete with guided meditations for developing one’s motivation, the mind of refuge, and the thought of bodhicitta. In addition, the practice contains mantra recitation and visualisation based on Shakyamuni Buddha and Lam-rim prayer in the for of a request for blessings to develop all the realisations on the path to full awakening. It contains everything one needs for a complete daily practice.