Open Heart, Clear Mind / Thubten Chodron

This practical introduction to the Buddha’s teachings focuses on the application of Buddhist psychology to modern life.

Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humour, and easy-to-understand language, Chodron provides the fundamental points of the Buddha’s teaching on transforming habitual attitudes and realizing our full human potential.