Mastering Meditation: Instructions on Calm Abiding and Mahāmudrā / Chöden Rinpoché

Mastering Meditation, gives you the experience of studying with one of the greatest meditation masters of the modern age. Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahāmudrā.