Recipes from the Source / Katie ward

Recipes from the Source provides a unique collection of international vegetarian recipes gathered over 15 years of retreat cooking. Drawing on inspiration from the rice fields of Nepal to the rural villages of north East Thailand and to France’s the Dordogne region, this book offers flavours from some of the world’s finest cuisines. Katie interweaves her own journey of travel, healing and spiritual growth into the dishes to inspire well-being.

Among the collection are classics including a Malaysian laksa, Ethiopian lentils, Sri Lankan coconut curry, as well as an Italian ragu. These recipes are predominantly vegan and are adaptable to people with gluten and dairy sensitivities.

May these accessible recipes serve as a reminder of the healing and sacred experience found on retreat and may they inspire creativity, health and well-being back into daily life.