Description

No one is immune to the different seasons of life. Yet we are often ill-prepared to navigate these natural ups and downs with clarity and compassion. In her new book, Real Life, Sharon Salzburg contemplates the skills needed to traverse the larger cycles of life, drawing from 40+ years of experience in the Buddhist tradition. Applying contemplative tools, we can learn to live more fearlessly― moving from constriction and isolation to a more spacious place of possibility, creativity, connection, and joy.